The first form of wing chun is siu nim tau, which translates to small idea or little thought. Chu shong tin, hidden power of sil lum tao, english. It is simple and easy to learn but is also the most complex to master. Gregory le blanc, gary lam lineage articles, various, english.
Studied wing chun from gary lam wing chun european headinstructor, evangelos vasilakis. Without practicing siu lim tao, your wing chun skills will not be good. These dvds take you through the leung ting lineage chi sao sections and siu nim tao. The siu nim tao or siu lim tao is the first form of wing chun kung fu. I have been practicing the art since 25th of november 2010. Actually, one could decide to perform the sections of the snt in a different sequence and it would not really matter. Siu nim tao is the first form in wing chun which includes 108 movements. Siu nim tau aka sil lim tao the beginning little idea form. These videos are broken into 3 sections, 2 more videos to come, to assist in learning the form. The key elements need to be considered when performing this form are correct posture, balanced structure, and relaxed execution.
Were first going to do the first part of the form, which is first three sets of the siu nim tau form and im going to have my assistant here, demonstrate it and. Siu nim tao and applications wednesday, 31 july, 20 by ewc guest writer. Hes held nothing back, revealing and explaining not only the siu nim tau form, but also its lethal street application. The style is kenneth chungs, and is demonstrated here by wesley lim.
Siu nim tau also develops relaxation or letting go of tension and the linking. Sifu gary lams years of knowledge as a top coach of wing chun comes to the small screen, offering the. Sil lim tao in the wing chun syllabus putney martial arts. If you are not familiar with sergio, he is known for traveling the world and learning from various well known teachers. Then shift your weight to your toes, and move your heels outward. May 25, 2001 notes on hardsoft hawkins cheung wing chun 1 comment posted by wooden dummy on may 25, 2001 i am a student of hawkins cheung, and as this is a forum on my sifus site. When you first start to learn this section, it is not like other traditional martial arts, where you learn one form than move onto the next. Siu nim tao or siu lim tao is the first openhand form, or taolu, of wing chun kung fu.
In honor of todays interview, remember to get all your gary lam dvds from. The secret siu nim tao is a straightforward, easy to read and understand book. Flex your hips forward as far as you can without leaning backward or forward and simultaneously form an x with your arms diagonally downwards from your torso. Siu nim tao first form dragon tao wing chun kung fu. Not surprisingly, therefore, the focus in siu nim tao note that tao is often written as tau instead, just as any move, block, etc. The original siu lim tau was taught all at once and even led into the second form. Buy wing chun kung fu siu nim tao dvd gary lam from amazons movies store. Okay, so now im going to discuss and were going to demonstrate the siu nim tau form. The form is divided into three parts, each of which has its own vital role in the development of the kungfu student and success now ensures success later.
Siu nim tao international wing chun martial art indonesia. The form introduces the practitioner to the basic wing chun kung fu principles such as centreline fighting, straight line punches and the basic stance of the style. This is the official website for the gary lam wing chun system based in monterey park, ca. That is why almost every wing chun sifu, when teaching his students, always wants the students to practice sil lim tao first. After around six months, i moved to another school that follows wong shun leung lineage. Phillip warburton performing the first section of the sil lim tao form. The siu nim tao, just like many chinese kung fu forms, is not a fighting sequence but merely a toolbox.
Sil lim tao is the foundation of wing chun kung fu. It teaches the student the basics of the martial art. Siu nim tao wing chun first form july 8th, 20 a demonstration of siu nim tao, the first and fundamental set in wing chun kungfu. I do not receive any money for recommending this, i just consider it a very useful resource that you should definitely think of buying. Wing chuns siu nim tau form as demonstrated by chief instructor albert chong. Siu nim tao offers to develop a diverse and effective skill set. Siu nim tao little first training this is the basic, or fundamental, form on which all other forms in wing chun build. One of the secrets and least regarded aspects of wing chun. The mechanics of a palm or finger strike are almost the same as for a punch. Clive potter with the help of his assistant senior instructor, adam cope giving a seminar at his ving tsun school in st. Siu nim tao is the first openhand form, or taolu, of wing chun kung fu.
Jul 21, 2012 sil lim tau, sometimes referred to as siu nim tao, is the first of the hand forms of wing chun kung fu. Keep a check on your stance, make sure you have your tai gong switched on. International workshop series vol 03 benny meng sil lum tao. Notes on hardsoft hawkins cheung wing chun my way of wing chun. Wing chun kung fu siu nim tao uk wing chun kung fu assoc. Then, he should infuse the spirit into the spine so that. All the basic hand movements used in wing chun are contained in siu nim tao. The empty hand forms siu lim tao the first, and most important form in wing chun, siu lim tau, which can be translated into the little or small idea.
Circle the hand around, then return to the rest position. Backyard wing chun chi sau series 1 by sifu gary lam. A very useful explanation of siu nim tao came for me, from gary lam, he has an excellent dvd and i recommend you buy it immediately, especially if you are just starting out with wing chun. Your toes should now be aligned inward with your heels flared out.
I started my journey in one of the wing chun schools, that follows w. The name reminds the beginner to think small and not be overtly ambitious. Siu nim tao is possibly one of the most underrated, misinterpreted and least understood martial art forms in existence. Gary lam wing chun kkkjng online library education. Siu nim tao is the first form that you will learn in the wing chun system. Wing chun sil lim tao is the first form in wing chun. Now watch as sifu gary lam describes the techinques, applications and structure. Gary lam siu nim tau wing chun download torrent tpb. Learning siu nim tau is divided in to three stages firstly, one must relax the muscles of the whole body.
Most lineages practice siu nim tao differently than one another, so its hard to give you what you ask for, as well as the names of each hand position can very between lineages, perhaps asking someone in class if they have found the lineage apropriate information on the web and could share it with you would be the way to go, ive just done this for a sidai of mine yesterday. Dec 02, 2007 if youre looking to immediately upgrade your skill level and techniques, then a thorough understanding of the first idea siu nim tau is a must. Siu nim tao form perform the following movements in a relaxed and focused manner, do not rush through, try to keep a steady slow pace. For this interview we sat down with gary lams son, rayan lam for. Jan 27, 2017 the siu nim tao or siu lim tao is the first form of wing chun kung fu. The alphabet of wing chun, this form is usually the first thing. The siu nim tau form teaches you how to build up your structure and achieve a relaxed state, which is necessary for the proper generation of force and the development of wing chuns power of relaxation. Jul 07, 20 siu lim tao is the basic form of the wing chun kuen system.
He considers po pai training a unique and powerful ability in a selfdefense situation, but it is equally important in promoting the proper structure and handbodyleg coordination that all wing chun techniques are benefited by. Learning the form in parts is recommended, unless you have an exceptional memory. There is minimal leg movement in the form, the feet only move to set up the stance in the initial movement. The form is divided into three sections, with a total of one hundred and eight movements. This is a new class structure for our school,where beginners of the art and newcomers to our system will be taught together as we go through the basic foundation of the gary lam wing chun system. Wing chun has four palm strikes, all demonstrated in siu nim tau, and several finger strikes, of which only the eye gouge is demonstrated in siu nim tau. When you first start to learn this section, it is not like other traditional martial arts. Siu nim tau means little idea in chinese, and is the entrylevel set of wing chun kung fu. Wing chun formssiu nim tau wikibooks, open books for an. Everyday low prices and free delivery on eligible orders.
The first of the three forms in the wing chun kung fu system reminds us that in the beginning the kung fu student has to remember just a little because the learning and understanding of the basics is crucial in order that a good foundation is built. Siu nim tao first form siu nim tao is performed with the student standing in one position and practicing the arm movements of wing chun. All the books and dvds that contain or focus on sil lum tao siu nim tao, etc, wing chuns first form, little idea. Darrell jordan siu nim tao 2008 seminarworkshop with sifu scott haynes. Now watch as sifu gary lam describes the techinques, applications and structure of this allimportant form. Pdf siu lim tao siu nim tau sil lim tao form and self defence applications video. Wing chun teahouse is distributed quarterly in electronic adobe. Unfortunately these days, i have paused my training due to other real life commitments and merely practicing siu nim tao on the. If youre looking to immediately upgrade your skill level and techniques, then a thorough understanding of the first idea siu nim tao is a must. Several other versions of the name are used by different organisations. Youll feel almost as if you were part of this dvd in which sifu lam reveals all of the.
Develops breathing and calmness of mind akin to mindfulness training. Siu nim tau aka sil lim tao the beginning little idea chum kiu searching for the bridge biu chee thrusting fingers mook yan jong the wooden dummy form luk dim poon kwan the wooden pole form pah chum do eight slash knives form chi sau. Sil lim tau, sometimes referred to as siu nim tao, is the first of the hand forms of wing chun kung fu. Once the movements are correct, you will focuses on employing the heightened awareness by infusing your mind into your body and learning to move with thought, rather than physical muscle. Tags gary lam, sifu graziano, sifu tanner, sil lum tao, tyler rea. Siu nim tao detailed analysis warrensburg wing chun kung fu. The entire siu lin tao form is explained with comprehensive explanations and examples. The purpose behind the form would not really change. Recently i decided to pick up one of sifu sergios dvds called ip man wing chun series siu nim tau and variations. Sifu gary lam refers to the butterfly hands as a lost art, rarely trained and almost never seen in qi sao. Usually ships in 24 hours or download instantly product code. All the hands of wing chun are incorporated within this form. Siu lin tao seminar an indepth study of the ving tsun first form. This video was created by a group in signapore that learns from kenneth chung.
Siu nim tao snt is one of the three emptyhand form in wing chun and can be considered as an introduction to this chinese martial art system. Siu lim tao is the basic form of the wing chun kuen system. Defines the centre line and teaches students where their hands should be relative to it. The form has been adapted and changed over the last few hundred years, but it is thought that the form was inspired by movements from both crane style kung fu and snake style kung fu. Siu nim tao is performed with the student standing in one position and practicing the arm movements of wing chun. How to do the first 3 sets of siu nim tau form in wing chun. My sifu said it is not important, when i asked him. Wing chun instructors, including wu gung kung fus david lott have since broken the form. The name is a transcription of the cantonese pronunciation of the chinese characters pinyin. Wing chun has three hand forms, a wooden dummy form and two weapons forms. Especially when to breath in, and when to breath out. Sifu gary lams years of knowledge as a top coach of wing chun comes to the small screen, offering the abundance of information that the systems first form provides to develop what he defines as high skill fightingthe importance of understanding the intricacies of what siu nim tao offers to develop a diverse and effective skill set. In fact, it can also be assumed for all martial arts that it seems pointless to get a solid. This is because no matter what other forms you learn in the wing chun system, you should always put it back into your siu nim tao.
Notes on hardsoft hawkins cheung wing chun my way of. Principles of the siu nim tau or the popular backyard wing chun chi. Pdf siu lim tao pdf siu lim tao pdf siu lim tao download. The siu nim tau is the first form of the wing chun kung fu system. It is designed to establish the foundational structure, biomechanical principles of movement and joint rotation. Gary lam has held nothing back, revealing and explaining not only the wing chun siu nim tao form, but. Wing chun siu lim tao self defence internet archive. Siu lim tao has three sections, although some might dissect into four or five sections to make it easier on their students.
Firstly, one must relax the muscles of the whole body. Wing chun articles list the wing chun archive ving tsun. The siu nim tau form teaches you how to build up your structure and achieve a relaxed state, which is necessary for the proper generation of force and the. Grandmaster ip ching sometimes spelled yip ching talks about wing chuns first form sil lim tao sometimes spelled siu nim tao about sil lim tao. Build your kungfu upon the solid foundation of understanding.
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